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Abstract
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<h5 class="section-title" id="d3682374e208">Background</h5>
<p id="Par1">Previous studies of exercise have focused on measuring physical activity
in totality
using summary statistics such as metabolic equivalent score for total intensity or
total energy count.
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<h5 class="section-title" id="d3682374e213">Objective</h5>
<p id="Par2">We aimed to examine the multidimensionality of leisure-time physical
activity (LTPA)
and to identify the specific LTPA components that were associated with cardiovascular
mortality in the elderly.
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<h5 class="section-title" id="d3682374e218">Design and Participants</h5>
<p id="Par3">The Northern Manhattan Study (NOMAS) is a multiethnic prospective cohort
of elderly
stroke-free individuals consisting of a total of 3298 participants recruited between
1993 and 2001, with a median follow-up of 17 years.
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<h5 class="section-title" id="d3682374e223">Main Measures</h5>
<p id="Par4">Physical activity questionnaire data were available in 3293 NOMAS participants,
who
were categorized into subgroups with similar exercise patterns by model-based cluster
analysis. Three subgroup-defining LTPA features were identified and were considered
as primary exposures in Cox proportional hazard models: frequency of activity, number
of activity types (variety), and energy-to-duration ratio (EDR). We considered cardiovascular
mortality and non-cardiovascular mortality as outcomes in Cox cause-specific proportional
hazard models, and all-cause mortality as outcome in Cox models.
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<h5 class="section-title" id="d3682374e228">Key Results</h5>
<p id="Par5">A high activity frequency was associated with reduced cardiovascular
mortality (hazard
ratio, HR = 0.93,
<i>P</i> = 0.03), but demonstrated no effect on non-cardiovascular death. A high EDR
was associated
with increased risk of cardiovascular death (HR = 1.30,
<i>P</i> = 0.01). A high number of activity types was beneficial in reducing all-cause
mortality
(HR = 0.87,
<i>P</i> = 0.01).
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<h5 class="section-title" id="d3682374e242">Conclusions</h5>
<p id="Par6">Exercise frequency was protective against cardiovascular mortality, and
a high variety
of activity was protective against all-cause mortality. The performance of frequent
and varied non-intense exercise in an elderly population such as ours is achievable
and can reduce the risk of death.
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Whether physical activity reduces stroke risk remains controversial. We used a meta-analysis to examine the overall association between physical activity or cardiorespiratory fitness and stroke incidence or mortality. We searched MEDLINE from 1966 to 2002 and identified 23 studies (18 cohort and 5 case-control) that met inclusion criteria. We estimated the overall relative risk (RR) of stroke incidence or mortality for highly and moderately active individuals versus individuals with low levels of activity using the general variance-based method. The meta-analysis documented that there was a reduction in stroke risk for active or fit individuals compared with inactive or unfit persons in cohort, case-control, and both study types combined. For cohort studies, highly active individuals had a 25% lower risk of stroke incidence or mortality (RR=0.75; 95% CI, 0.69 to 0.82) compared with low-active individuals. For case-control studies, highly active individuals had a 64% lower risk of stroke incidence (RR=0.36; 95% CI, 0.25 to 0.52) than their low-active counterparts. When we combined both the cohort and case-control studies, highly active individuals had a 27% lower risk of stroke incidence or mortality (RR=0.73; 95% CI, 0.67 to 0.79) than did low-active individuals. We observed similar results in moderately active individuals compared with inactive persons (RRs were 0.83 for cohort, 0.52 for case-control, and 0.80 for both combined). Furthermore, moderately and highly active individuals had lower risk of both ischemic and hemorrhagic strokes than low-active individuals. We conclude that moderate and high levels of physical activity are associated with reduced risk of total, ischemic, and hemorrhagic strokes.
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